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mercredi 17 février 2016

Cream Cheese Jalapeno Pinwheels

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Need one 8 ounce block cream cheeseone 8 ounce Crescent Doughone 4 ounce can diced jalapenosone Tablespoon Sugar (adsbygoogle = window.adsbygoogle || []).push({}); How to Make It Preheat oven to 375 Degrees. Combine cream cheese, jalapenos (drained), and sugar in a small bowl and mix well.Unroll the crescent dough and split in half where the seam is so...

Slow Cooker Creamy Chicken and Broccoli Over Rice

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Need 4 boneless chicken breasts14oz can cream of chicken soup14 oz can cheddar soup14 oz can chicken broth½ teaspoon salt¼ teaspoon Cajun seasoning¼ teaspoon garlic salt1 Cup sour cream1 12 oz frozen bag broccoli florets or 4 cups fresh broccoli lightly steamed1 Cup shredded cheddar cheese (adsbygoogle = window.adsbygoogle || []).push({}); How to Make It...

Skinny Cookies and Cream Shake

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Need ⅔ cup skim milk (or milk of choice)½ tsp vanilla extract3 oreo cookies1 medium frozen banana*1 Tablespoon sugar (optional) (adsbygoogle = window.adsbygoogle || []).push({}); How to Make It In a blender pulse together milk, vanilla, sugar (if using) and frozen banana until smooth.Add the oreo cookies and pulse a little until they are to desired chunkiness....

lundi 8 février 2016

Hot Caramelized Onion and Bacon Dip

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Need 1 tablespoon oil4 large sweet onions, thinly sliced½ cup water4 ounces cream cheese, softened½ cup mayonnaise¾ cup grated remand cheese, divided (you could also use parmesan)6 slices bacon, cooked and crumbledsalt and pepper to taste (adsbygoogle = window.adsbygoogle || []).push({}); How to Make It In a medium sized skillet add...

Sweet Island Teriyaki Chicken

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Need 1 pound Chicken Breasts (about 3-4 smaller sized)*1 Tablespoon Olive OilSalt and pepperSweet Island Teriyaki Sauce:¼ cup soy sauce½ cup brown sugar¼ cup crushed pineapple2 Garlic Cloves, minced1 teaspoon ginger spice¼ teaspoon onion powder¼ teaspoon pepper1 teaspoon sesame seeds2 teaspoons cornstarchOptional toppings: green onions, pineapple chunks, sesame...

dimanche 22 novembre 2015

Day 1 Breakfast: Triple Berry Medley Smoothie

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Need ½ cup blueberries½ cup raspberries½ cup strawberries½ banana½ cup high-fiber cereal½ cup low-fat plain Greek yogurt1 cup 1% or skim milk1 scoop whey protein powder½ cup ice cubesBlend until smoothie is formeds, chopped (adsbygoogle = window.adsbygoogle || []).push({}); How to Make It mix all ingredient...

mercredi 14 octobre 2015

Grilled Turkey Florentine Sandwich

(adsbygoogle = window.adsbygoogle || []).push({}); What You'll Needone cup fresh mushrooms, slicedtow tablespoons butterone cup fresh baby spinachfour slices peppered bacon, cookedfour ounces turkey breast, sliced (I like to use leftover roasted turkey!)four slices provolone cheesefour slices buttermilk bread½ teaspoon garlic powderbutter for spreading on bread (adsbygoogle = window.adsbygoogle || []).push({}); How to...