Recent Posts

Pages

dimanche 1 février 2015

Moroccan fish

Ingredients

traditional recipes
  • 1 bunchcoriander, chopped, plus coriander leaves, to serve
  • 1 bunchbaby (Dutch) carrots, peeled, halved lengthwise
  • 2red capsicums, seeded, membrane removed, sliced
  • 1dried long red chilli, crushed
  • 6garlic cloves, 3 sliced and 3 crushed
  • 1 kgskinless firm white fish fillets, cut into 6 cm pieces
  • 1 tbspground turmeric
  • 2 tbspsweet paprika
  • 125 ml(½ cup) olive oil


Instructions

Place chopped coriander, carrots, capsicum, chilli and sliced garlic in a large saucepan. Arrange fish pieces on top.
ix turmeric, paprika, crushed garlic, oil and 250 ml water in a bowl and season with salt. Pour over fish.
Place saucepan over medium heat, cover and cook for 20 minutes. Remove lid and cook for a further 5 minutes. Scatter with coriander leaves, to serve.

0 commentaires:

Enregistrer un commentaire