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samedi 5 septembre 2015

Grilled Lemon Yogurt Chicken






What You'll Need


  • one (5 pound) whole chicken, cut into 8 pieces
  • 1/2 cup plain low-fat Greek yogurt
  • one tablespoon lemon juice
  • one teaspoon harissa
  • one pinch salt
  • 1/2 cup plain low-fat Greek yogurt
  • 1/2 lemon, juiced
  • one tablespoon lemon zest
  • one tablespoon olive oil
  • foor cloves garlic, crushed
  • one tablespoon paprika
  • one teaspoon herbes de Provence
  • one teaspoon salt
  • one teaspoon ground black pepper

How to Make It


  1. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl.
  2. Pour into a resealable plastic bag.
  3. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag.
  4. Marinate in refrigerator for at least 3 hours.
  5. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  6. Combine 1/2 cup yogurt, 1 tablespoon lemon juice, and harissa in a small bowl.
  7. Set aside.
  8. Remove chicken from bag and transfer to a plate or baking sheet lined with paper towels.
  9. Pat chicken pieces dry with more paper towels.
  10. Season with pinch of salt.
  11. Grill chicken, skin-side down, on the preheated grill for 2 minutes.
  12. Turn each piece and move to indirect heat.
  13. Grill, turning often, with lid down until well-browned and meat is no longer pink in the center, 30 to 35 minutes.
  14. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
  15. Serve chicken with the yogurt harissa mixture on the side.

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